Whether you’re looking to ease tension, manage chronic pain, or simply indulge in some well-deserved relaxation, our massage therapy services are tailored to meet your unique needs. Explore our pricing options below and take the first step towards a healthier, more balanced you. Because you deserve to feel amazing!
Massage therapy offers numerous benefits for the body and mind. One of the primary benefits of massage therapy is its ability to relieve muscle tension and pain. The therapist works on specific areas of the body using different techniques. These techniques help to increase blood flow, reduce inflammation, and promote muscle relaxation, which can help to alleviate pain and tension.
Thai massage, referred to as Nuad Bo-Rarn, is an ancient massage method that has its roots in Thailand and dates back to over 2,500 years ago. What sets this distinctive massage style apart is its incorporation of yoga-like stretches, acupressure, and deep tissue massage techniques. Its benefits include boosting lymphatic drainage, relieving tension, enhancing flexibility, and promoting a general sense of well-being.
Reflexology will be combined with massage. Reflexology is a holistic healing practice that involves applying pressure to specific points on the feet, which correspond to different organs and systems in the body. This ancient therapy has been used for thousands of years and is believed to have originated in ancient China, Egypt, and India. The benefits of reflexology include relaxation, improved circulation, reduced tension and stress, enhanced immune function, and pain relief.
Reiki will be combined with Massage Therapy. Reiki is an alternative healing method originating from Japan that operates on the principle of "life energy," which flows through the body. It involves the transfer of this energy from the therapist's hands to the recipient lying down or sitting comfortably. During a Reiki session, the therapist places their hands on or near the recipient's body and channels the energy to stimulate the natural healing processes at the physical, mental, emotional, and spiritual levels.
Senior massage, also known as geriatric massage, caters to the specific needs of older adults. Gentle techniques and adapted positions to accommodate delicate skin and mobility limitations. They focus on addressing common concerns like stiffness, joint pain, and reduced circulation through gentle stretching and joint mobilization. Provides emotional support, promoting relaxation and a sense of well-being.
Indian head massage will be combined with massage therapy. Indian head massage, also called Champissage, is a therapeutic technique originating from Ayurveda, an ancient Indian healing system. It focuses on the head, neck, and shoulders, using gentle pressure and circular motions to release tension and promote relaxation. By stimulating circulation and relieving stress, it can improve concentration, ease headaches, and create a sense of calm and clarity.
We're thrilled to assist you in scheduling your next massage therapy session with
Lisa J Rutherford (RMT). Please take a moment to fill out the following details. Your comfort and satisfaction are our top priorities. Let's get started!