Reiki is an alternative healing method originating from Japan that operates on the principle of "life energy," which flows through the body. It involves the transfer of this energy from the therapist's hands to the recipient lying down or sitting comfortably. During a Reiki session, the therapist places their hands on or near the recipient's body and channels the energy to stimulate the natural healing processes at the physical, mental, emotional, and spiritual levels. Reiki is a non-invasive and gentle technique that supports the body's natural ability to heal itself.
The benefits of Reiki are numerous. It is said to be effective in reducing stress, promoting deep relaxation, facilitating better sleep, alleviating anxiety, and reducing pain. Reiki has also been observed to help balance emotions, relieve depression, and improve overall well-being. It is non-invasive and does not require any special equipment. As a complementary therapy, Reiki can be used in conjunction with other medical treatments and is an option for people seeking natural and holistic ways to achieve optimal health
Promotes a deep state of relaxation and calm, helping to manage stress effectively.
Facilitates the release of tension in the body, leading to a more relaxed state.
Can improve both the quality and duration of sleep, helping to address insomnia and sleep disturbances.
Reduces physical pain and discomfort, making it beneficial for chronic pain conditions.
Helps in managing and balancing emotional states, reducing feelings of anxiety and depression.
Promotes clearer thinking, better focus, and enhanced concentration.
Elevates overall mood, providing a sense of well-being and combating depression.
Enhances the body’s natural healing abilities, potentially boosting the immune system.
Encourages a sense of inner peace and spiritual awareness, supporting personal growth.
Works alongside conventional medical treatments, enhancing their effectiveness and improving overall health outcomes.
We're thrilled to assist you in scheduling your next massage therapy session with
Lisa J Rutherford (RMT). Please take a moment to fill out the following details. Your comfort and satisfaction are our top priorities. Let's get started!
